ParallaxMind™ Guided Meditation System Level 1 – High Quality Mastered for iTunes AAC Files, or 320 Bit-Rate MP3s for Android Devices Instant Downloads. Includes 4 ParallaxMind™ meditation soundtracks (2 main, and 2 bonus tracks totaling 55:00), complete PDFs documentation, meditation posture and sitting videos with a total running time of 22:00.
Press play to listen to a quality 7:11 sample from ‘Twilight Wind’, track 1 of the PMGMS™ Level 1.
*Stereo headphones are required to experience the deep ParallaxMind™ Binaural Beats Meditation audio technology.
Experience the evolution of Zazen “Zen” sitting meditation with the ParallaxMind™ Guided Meditation System Level 1 (the PMGMS L1). Begin your journey of ultra-deep and rich meditation sessions beginning with Level 1 of the PMGMS, and go even deeper with each Level up to 12 levels.
ParallaxMind™ Guided Meditation System Level 1 includes 2 full length meditation soundtracks embedded with our proprietary ParallaxMind™ Advanced Binaural Beats Audio Technology. Track 1: Twilight Wind 33:00, and Track 2: Twilight Stream 22:00 in duration guiding you into an ultra-deep 55:00 meditation session. Both tracks are engineered to be used in sequence. However, you can use Twilight Wind alone on days you want to practice for a shorter meditation session.
I am so happy I have had the opportunity to use the program…
“Lewi, I cannot begin to tell you the blessings I have received from the daily practice of the PMGMS audio recordings. Your program has brought me to a place where I have made meditation and prayer part of my daily routine. I am quite amazed at the results, and am so happy I’ve had the opportunity to use the ParallaxMind Guided Meditation System. Thanks so much!”
Lori Nightingale – Suquamish, WA
We recommend beginning with the PMGMS Level 1, as each Level is designed to allow your brain and nervous system to evolve over a period of 3-4 months on average before evolving to the next higher level of the PMGMS. You can continue this process as you evolve through each consecutive level up to 12 levels. Each level is designed to gently and safely guide your brainwaves into ultra-deep meditative states, dramatically increase your personal threshold to stress, develop more resiliency and brain-elasticity, and expand your self-awareness the more you practice with each level of the PMGMS.
The PMGMS Level 1 also includes 10 bi-weekly informative Support Letters, to aid you in adapting to the evolutionary changes you can potentially make, as well as complete instructions, our DreamWeaver 30-Day Personal Journal, scientific white papers on how ParallaxMind™ audio positively produces greater energy flow and communication throughout the brain and nervous system, instructional meditation posture and breathing videos, and our exclusive Autonomix™ Quiet Affirmations Kit for learning how to to add your own customized affirmations to your next level meditation soundtracks which is optional.
Each Level of the PMGMS is complete in and of itself, while each higher Level increases the cortical evoked response to the brain by 10-20%, (depending on the level), offering increased self-awareness, consistently raises your stress threshold to higher levels, improves your personal resiliency to stress so you can handle whatever the world brings at you, and guides your brainwaves into super-deep meditation experiences effortlessly every time you meditate.
To begin–download PMGMS Level 1, hit play on your mp3 player using a quality pair of stereo headphones, and you’ll be on your way to mastering meditation–reducing your learning curve by as much as 15 years using traditional methods alone. Of course, you can practice and greatly enhance any former meditation methods you may already practice with, and refine your meditation mastery that much more. In fact, we recommend it.
Basic Instructions On How To Use PMGMS Level 1:
Please Note: Listen to your ParallaxMind soundtracks with quality stereo headphones for the most effective experience. The ParallaxMind technology has limited effect if stereo headphones are not used.
- Download PMGMS Level 1
- Listen to track 1 Twilight Wind 1 for the first 14 days.
- If necessary, take a 1-2 day break after 14 days to allow your brain enough time to adapt to the potent, ParallaxMind stimulus we’re giving it. Read Support Letter 1 on day 15 of your practice.
- Resume your sessions again by adding track 2 Twilight Stream 1.
- Listen to both tracks for another 14 days again taking a 1-2 day break if you feel you need it. Use your intuition, and curiously observe your states of mind to decide.
- Download and print out your DreamWeaver Personal Journal, to assist in journaling your ParallaxMind guided meditation experiences, and to guide you into becoming an objective observer of your mental, emotional, and spiritual states as you progress through the system. This step is optional, but highly recommended for increasing your self-awareness as you evolve with the meditation system.
- Resume your full 55:00 sessions, resting for an additional 5:00 at the end of each session, and repeating this cycle every 14 days, for 3-4 months until you feel you’re ready to evolve to the next level of the PMGMS. Or, you can continue using Level 1 indefinitely.
- How and when will you know it’s time to begin the next level? Periodically, after you’ve used your current level of the PMGMS for 3-4 months, you may find that the ParallaxMind audio embedded in your soundtracks doesn’t seem to have quite the same potency, or “oomph” as it once did when you first started using the PMGMS. On average, this may occur about every 3 months for most users. This is a very good sign, which means your brain chemistry has successfully adapted to the current level of stimulus we’re giving it. And, is a good way to know you have successfully evolved to the next level.
At this point in your personal evolution, your brainwaves and neuro-chemistry have adapted to a higher level of what neuro-researchers call whole-brain functioning, causing the two sides of your brain to evolve to a higher order of cross-communication and inner-unity, your resiliency and ability to handle stress is increased, less and less outside stimulus from your environment can push you off center, and your neuro-chemistry is ready to handle a more potent level of ParallaxMind audio to make even greater positive changes in your brain and nervous system for continued mental, emotional, and spiritual growth.
These positive changes will translate into every area of your life, and will remain with you as you evolve through life using our guided meditation system.
I just wasn’t expecting any real tangible change with this meditation…
“I’ve listened to the “Twilight Wind” soundtrack the past couple of weeks. I am sleeping better, best of all the last 3 nights. And I am dreaming more and remembering the dreams more. The symbolism in my dreams are revealing some existing habits, fears, attitudes, behaviors that are resisting some sort of change. Quelle surprise, considering your documentation mentions this possibility. I must admit I just wasn’t expecting any real tangible change with this meditation. Especially so soon, but my dreams tell me different!”
Kristin F. – London, England
The structure of everyone’s neuro-chemistry, nervous system, and stress threshold level are different when they begin using the PMGMS, so only you can know if and when you are ready to evolve to the next level. Of course, you can contact us and we can help you assess where you are in your personal development using the PMGMS.
You can also consult the expertly written Support Letters you receive, to help guide you for the first six months of your meditation practice. By then, you’ll become a pro at reflecting on and witnessing your own personal evolution, which is an important part of awakening to how you as an individual respond to higher levels of our potent ParallaxMind audio stimulus, whole-brain functioning, and cognitive development. This is really a fascinating and phenomenal process! Over time you’ll settle into a natural cycle that works best for you, as you discover a comfortable rhythm that complements your daily practice and life style.
Here’s Everything You Will Receive When You Download The ParallaxMind™ Guided Meditation System Right Now…
- 2 PMGMS Meditation Soundtracks in Both Android MP3 and Mastered for iTunes AAC Formats Totaling 55 Minutes
- Complete Instructions on How to Meditate with Your PMGMS Soundtracks
- Our Autonomix™ Quiet Affirmations Kit for Authoring Your Own Personal Affirmations
- Our DreamWeaver™ Personal Journal for Journaling Your Meditation Experiences for the First 30 Days
- 10 Expertly Written Member Support Letters Guiding You for 150 Days of Your Personal Evolution
- 22 Minutes of Instructional Meditation Posture And Sitting Videos
- White Research Papers
- World Class Customer Support
About ParallaxMind™ Brainwave Entrainment
ParallaxMind™ Binaural Beats Audio is engineered to be musical in nature, and precisely mirrors how the human brain naturally enters into the deeper brainwave states like when we sleep and dream at night.
The way that ParallaxMind brain-entrainment does this, is by delivering the entrainment stimulus in states and stages while you meditate or entrain your brainwaves for the desired effect you are seeking to attain.
States being the desired brainwave states targeted for their sought after beneficial effects like ultra-deep meditation, and stages being the time one meditates and/or entrains their brainwaves while in each targeted brainwave state.
In a visual sense, your brainwaves are entraining to these beautiful flowing patterns when listening to the PMGMS soundtracks.
Like a musical symphony that begins softly, mellifluously, and gradually builds into greater dynamics over time creating more powerful swells and “fluctuating waves” of stimulating vibrations throughout the brain, ParallaxMind™ Brain Entrainment Audio guides the listener’s brainwaves unobtrusively, without shocking the brain with excessive force as many brain entrainment and binaural beats programs out there do not mimic the natural flow of how brainwaves ebb and flow naturally in the human brain.
What Makes ParallaxMind™ Audio Different Than Other Binaural Beats Technologies?
ParallaxMind™ audio was created by Lewi Glenis. Lewi is a world class composer and audio engineer of 36+ years having trained with Chris Bellman of Bernie Grundman Audio Mastering in Los Angeles, CA, neuroscience researcher, author, neuro-linguistic practitioner, clinical hypnotherapist, and expert personal growth teacher with collegiate education in bio- and neuro-feedback, musicology, hearing sound and speech pathology. Lewi studied musicology and music therapy with Mary C. Nichols PhD at Illinois State University in Bloomington, IL, and professionally trained with renown master NLP Life Coach Richard Corvino M.A. at the Wesland Institute in Tucson, AZ.
Lewi intentionally set out to develop ParallaxMind™ audio to be gentle on the human ear and hearing as his many years of audio production experience and performing as a musician has left him with tinnitus (constant ringing of the inner ears). To him, safety comes first without compromising quality and optimum effectiveness.
Very few enthusiasts of binaural beats technologies understand the human ear is fragile and contains very tiny bones in the inner ear leading to the auditory cortex of the brain. The auditory nerves that bridge the ears to the auditory cortex can become irritated and damaged with excessive over-use when using sub-par brain-entrainment products from unqualified developers, especially when one uses binaural beats and other audio based entrainment technologies almost daily.
Watch this short 1:00 video to learn how the inner ear and human hearing works.
Binaural beats that are designed to be too loud in amplitude, can cause inflammation of the auditory nerves between the inner ears and brain, and permanently damage the very fine hair cells of the cochlea, and can lead to an inner ear medical problem called tinnitus, which can sound like chirping, a high pitched whistling sound, or even loud rushing water. The “ringing of the ears” occurs when the tiny hair cells of the cochlea become permanently damaged and remain in a bent position. Most often, these fine hairs will return to their normal position of a healthy cochlea, like when you’ve been exposed to loud music and leave a rock concert a few hours later. However, over exposure to industrial noise, listening to loud music with headphones, or in the case of binaural beats produced to be too loud, can lead to permanent bending of the hair cells in the cochlea and is irreversible. Lewi takes this issue very seriously as he has suffered from tinnitus for many years, and instilled these safety measures into the production of ParallaxMind™ Binaural Beats for his own and your safety.
Irritating the auditory nerves and tiny parts of the inner ears can also lead to teeth grinding, inner jaw and ear pain called TMJ (Temporomandibular Joint Disorders). You may have experienced temporary inner ear pain and/or tinnitus when going to a loud concert, the movies, or live theatrical performance. However, if left untreated or ignored, tinnitus can become a permanent and very serious medical problem causing needless suffering. Lewi engineered ParallaxMind for his own personal use so he could continue to use brainwave-entrainment for his own personal evolution, and at the same time minimize the effects of his suffering from tinnitus.
For those who suffer from tinnitus, they will tell you want to protect your hearing at all costs, since tinnitus can drive you to the point of insanity at times, and cause your quality of life to be greatly diminished. Inner ear health is one of many benefits which makes using ParallaxMind™ Binaural Beats Audio Technology different and preferred over developers who make their binaural beats audio as loud and potent as possible while boasting about having the most powerful technology. Why? Firstly, this is irresponsible and reckless, because protecting your ears and hearing should come first, since you will most likely be using your meditation soundtracks almost daily so you can enjoy the benefit of why you use them to begin with, and for the rest of your life.
Figure 1: Corpus Collosum (in red) and Olivary Nucleus
The truth is, binaural beats audio works just as well at very low volume levels, because it is the physical nature of the olivary nucleus (see Figure 1) located in the lower region of the brain that resonates to reconcile the two varying binaural audio tones input into each ear through stereo headphones, and NOT the amplitude level (loudness) of the audio. This internal resonance or “binaural beats rhythm” is what causes the two hemispheres of the brain to synchronize creating greater communication and deeply centered unity between the two sides of the brain via the corpus collosum.
We recommend when listening to any form of audio, whether it’s music, industrial sounds at work, or binaural beats you take great care in protecting your ears so you can enjoy your hearing well into old age. Lewi originally designed ParallaxMind™ audio for his own personal use, to help diminish any adverse effects of listening to audio can have on the inner ear, since he works in audio production quite often, especially when using headphones.
I recommend the PMGMS to anyone who is on the journey to enlightenment…
“I love the PMGMS method meditation. I did not realize how powerful it is until I started to listen to it a few months ago. I still listen to it everyday. My body becomes lighter and lighter as if I am the SUN; I am the light. The music activates the DNA of my cells. It is very powerful. The PMGMS method guided meditation has out performed all the other meditation music programs and exercises I’ve purchased in the past. I recommend the PMGMS to anyone who is on the journey to enlightenment. God Bless to all! Thank you Lewi. Bless with love and light,”
Teresa Chan – Arizona, USA
Another very important, but often overlooked feature of ParallaxMind™ soundtracks is the composition and audio quality of the meditation music, and 3d sound environments that accompany each entrainment track. ParallaxMind™ soundtracks are lovingly produced alongside the music and soundscapes of Lewi’s world class musical compositions, who perfects the accompanying meditation music or soundscapes for months at a time before releasing each new ParallaxMind soundtrack.
Since Lewi both engineers the ParallaxMind™ brain-entrainment, and intuitively taps into the intended purpose of each soundtrack utilizing the power of intention and his professional training, the result is a winning combination of the intended purpose of the entrainment, and the aural ambience of each recording offering the end-user a safe, enjoyable, entertaining, and very effective guided meditation, self-hypnosis or harmonic healing personal growth work experience.
This is good to know since one must use the same soundtracks again and again over the course of the personal growth work sought out. In some circles, Lewi’s brainwave entrainment has been referred to as the “Pink Floyd” of the brain-entrainment industry. In our experience, we’ve found many companies selling very poor audio quality, and contrived musical backgrounds for their binaural beats recordings, and we’ve compared our products to 100s of other binaural beats recordings.
Why We Use The Mountain Wind, Chimes, And Desert Streams In Our PMGMS Recordings
Many of our recordings use custom meditation music, mountain wind, ocean waves, desert streams, or desert rain recorded in the field by Lewi Glenis in exotic locations around the world. The ParallaxMind audio technology is masterfully embedded in each natural sound environment creating expansive 3d audio soundscapes for your listening enjoyment while you meditate or practice affirmations.
In his revolutionary article titled; “Auditory Beats in the Brain”, researcher Gerald Oster states that using natural or synthesized sound environments that reproduce “white noise”, a type of noise found in nature, greatly enhances the effectiveness of binaural beat audio technologies…
“Noise ordinarily masks sounds one wants to hear. For example, ‘static’ sometimes overwhelms a weak radio signal. The perception of binaural beats, however, is enhanced by noise. When the appropriate tones are presented to the ears so that binaural beats are produced, and are accompanied in each ear by noise just loud enough to obscure the tones, the binaural beats become more distinct.” (Oster, Gerald (1973) Auditory Beats in the Brain. Scientific American, 229, pp. 94-102)
More On How ParallaxMind™ Audio Aids In Deep Meditation
As you listen to ParallaxMind brain entrainment embedded beneath the whispering mountain wind and chimes in the PMGMS, your brain tunes into and follows the pulsating sound waves that your brain generates internally via a small organ at the base of the brain called the olivary nucleus (see Figure 1 above). It is your brain itself reconciling the ParallaxMind™ audio stimulus–via the olivary nucleus organs that cause the brain to resonate and create the pulsating rhythmic patterns that disperse and increase in fluctuations synchronizing the two hemispheres of the brain. This is where the term “binaural beats” comes from as the human brain reconciles the difference between the precisely calibrated left and right ParallaxMind audio frequencies input into each ear using headphones, and induces the binaural beat pulsations the brain tunes into.
Following the scientific principle of cause and effect, the corresponding Alpha, Theta, and Delta brainwave frequencies engineered exclusively for the PMGMS™ produces what neuro-scientists refer to as “brainwave-entrainment.” Once your brain follows and entrains to these precise binaural beat frequencies, the brain directly tunes into the corresponding brainwave frequencies associated with ultra-deep “Zazen”, also called zen sitting meditation, and was perfected over the past 15 years.
…this is by far one of the best home study meditation courses on the planet…
“The name sounds strange I know, but this is by far one of the best home study meditation courses on the planet. When I tried it, I expected some simple guided meditation techniques or maybe some anxiety meditations, but I didn’t expect that I’d get something not only different, but better. The result is something that I’ve long sought after and I simply cannot sing the praises of this course highly enough, and I think you’ll enjoy them tremendously. If you are looking for meditation for anxiety, stress, or simply to develop more self-awareness, then check out ParallaxMind Guided Meditations.”
Nathan Hangen – North Carolina
ParallaxMind™ Audio In A Nutshell
The ParallaxMind™ Guided Meditation System Level 1 utilizes an advanced form of binaural beats that are “musical” in nature. The PMGMS is designed to safely, and gently guide your brainwaves naturally, like when you sleep and dream at night, into ultra-deep states of meditation and relaxation while you remain in a full waking state of consciousness. The 33:00 Twilight Wind™ soundtrack, track 1 of the PMGMS, is engineered to guide you beginning at a full waking state of consciousness, then into deeper alpha, theta, and delta brainwave states for the remainder of the track.
Then the 22:00 Twilight Stream™ soundtrack picks up where Twilight Wind™ left off in a deep delta trance, centers you in that state for a time, and then progresses–guiding you back to a full waking state of consciousness up through the theta and alpha brainwave states respectively, so your meditation sessions conclude leaving you rejuvenated, awakened, more alive, and refreshed.
9 days straight of meditation…….yippee!
“Light Greetings! I want to let you know that I have tried all kinds of meditation techniques throughout my life, (I’m 51), at least 25 years worth and have Never been able to meditate without falling asleep, or giving up from boredom and frustration! I was completely blown away with the PMGMS system! After numerous starts and stops, (because of holidays and other excuses), I finally succeeded. 9 days straight of meditation…….yippee! I am significantly calmer and much more focused, plus all those little annoyances don’t bother me any more. I am so excited about this that I bought a system for my daughters….thank you so much for an incredible program. There are so many products out there with minimal results. The PMGMS really delivers and I highly recommend it for everyone! Namaste, Summer”
Summer Yolanta Bodnar – Ontario, Canada
Benefits Of Entraining Your Brainwaves To Alpha Frequencies: α
Range: 7 – 13.9Hz (Cycles per 1.0 second)
While you entrain your brain with ParallaxMind targeting the lower Alpha brainwaves, the human brain releases neuro-chemicals called catecholemines when entering this effectual range of brainwave patterns. This process offers the added benefit of increasing our ability to learn and retain memory at accelerated rates while studying, reading, etc., when entraining the brain in these enhanced learning states. Alpha is also associated with the first stages of twilight sleep, and is effective for entering deep states of relaxation to reduce stress. Entering this state can be thought of as taking a rejuvenating power nap when meditating with the PMGMS.
Alpha is a brainwave state that activates:
- Deep levels of relaxation essential to health and well-being
- Stress relief
- Problem solving
- Creative visualization
- Heightened awareness and perception
- Emotional balance
- Deeper states of consciousness
- Sleep induction
- Improved immunity
- Pulse and breath rate modification
- The bridge between consciousness and the Schuman Resonance─the resonant frequency of the earth’s electromagnetic field
Neuro-chemicals released by the brain in the Alpha states range:
- A neurotransmitter
- Growth hormone
- Decreases cholesterol
- Decreases blood pressure levels
- Regulates the secretion of pheromones
- Helps relieve anoxemia (insufficient oxygen supply to the blood)
- A deficiency of acetylcholine is associated with Alzheimer’s disease
- A neurohormone and neurotransmitter
- Increases heart proficiency
- Increases renal (kidney) blood flow
- Improves emotional states of mind
- Important in Parkinson’s disease
- Important in its relationship to psychosis
- Important for improving depression
- Associated with pleasure producing centers in the brain and motivation
Benefits Of Entraining Your Brainwaves To Theta Frequencies: θ
Range: 4 – 7.9Hz (Cycles per 1.0 second)
Neurolinguistic Practitioners and hypnotherapists emphasize your subconscious mind is very receptive in the Theta brainwave state, and can be tapped into to accomplish extraordinary transformative work. In the Theta states, the brain produces even more catecholemines during entrainment which play an essential role for increased learning, and using more of your whole-brain capacity. Especially when it comes to gaining more self-awareness to overcome life limiting behavior patterns, and for accelerating the learning process neuro-researchers have termed “super learning”.
Theta is a brainwave state that also activates:
- Deep states of meditation
- Enhanced memory
- Heightened receptivity
- Enhanced creativity
- “Ah-ha!” moments or ‘suddenly getting it’ are a burst of theta waves
- Vivid dreamlike imagery
- Improved focus and concentration
- Mind expansion beyond the confines of the body
- Behavior modification
- Supplemental treatment for drug and alcohol withdrawal
- Super-learning, allows faster uptake of information
- Mind reprogramming
- Dream recall and lucid dreaming
- Stress reduction
- Extrasensory perception or ESP
- Production of new brain cells including neurons
- Improved memory to prevent degenerative brain diseases like Alzheimer’s
Benefits Of Entraining Your Brainwaves To Delta Frequencies: ∆
Range: 0.1 – 4Hz (Cycles per 1.0 second)
Delta brain waves are the slowest of all human brainwave frequencies required for healthy restorative sleep cycles. The Delta brainwaves entrained in the PMGMS™ are associated with the deepest levels of dreamless sleep and translate exceptionally well for ultra-deep meditation, and can be used to enter thoughtless awareness states of mind like in Sahaja Yoga. ParallaxMind™ audio is engineered in such a way to eliminate overwhelm and catharsis sometimes associated with entraining at the Delta level. Entraining the brain in the Delta state is highly beneficial, as the body naturally regenerates by producing essential hormones such as DHEA, melatonin, and Human Growth Hormone also known as HGH when entering Delta states during normal sleep cycles. DHEA levels in the body begin to decrease after the age of 30. It is important to note, DHEA is vital to combatting the stress causing hormone cortisol that can accelerate aging.
Delta is a brainwave state that further activates:
- Detached awareness
- Samadhi states of deep thoughtless meditation
- Deep regenerative sleep like states in Delta
- Suspension of active brain function, to allow us to rest completely
- Accelerated healing and bio-field regeneration
- Turning back the clock on aging through production of DHEA
- DHEA which counters the effects of the stress causing hormone cortisol
- Access to subconscious activity for emotional reconciliation of trauma
- Flow of information from the subconscious mind for clearing and empowerment
- Release of Human Growth Hormone (HGH) and other pleasurable neuro-chemicals
What Others Are Saying About ParallaxMind™ Audio and the PMGMS
I hope my words inspire others to use the PMGMS…
Well, I guess as they say, you’ve made me an offer I can’t refuse. I had my first session with the new “Helinski Files” and I love it!!! Thanks so much for all the time and effort you put into making this such a great product. I am already looking forward to my next use of the soundtracks. Feel free to use my words for a testimonial. I hope they inspire others to use the PMGMS program. Thanks again for your generous offer Lewi. Blessings, Ted”
Ted Helinski – Wisconsin, USA
…excellent meditation products…
“Lewi, you are a provider of excellent meditation products.”
Chris Honley – Sittingbourne, Kent – UK
To say I am impressed is an understatement…
To say I am impressed is an understatement. I am familiar with brainwave entrainment, and use it. Nonetheless, you appear to have taken the art form to a new level. After reading through all the PDF’s and instruction sheets, I am even more impressed.”
Lauree White – New Zealand
I felt an immense peace wash through me and hold me in its embrace…
“Dear Lewi, I am thanking God every day for you and the genius that has been given to you to produce these incredible soundtracks. As you know I am faithfully listening to ‘Twilight Wind’, ‘Twilight Stream’, ‘Rites Of The Sun’, and others from time to time also. But I have now added ‘Awakening to Compassion’.
My first experience of it was surreal. I was in a recliner on my back deck which fortunately for me looks out into a lovely and serene stand of trees, very green and with many little sounds of frogs and crickets and birds and the wind soughing through the leaves. Very restful. When my eyes fluttered open I saw the trees as if in a Monet painting and they seemed to be swaying, though it is very still today. I realized my brain was in an altered state and it was euphoric. I felt an immense peace wash through me and hold me in its embrace. I felt deeply relaxed which if you knew me you would realize is not my normal state. Thank you so much. I will listen to this a couple of times a week per your counsel.”
Susan Smith – Manassas, VA